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Maslow’s Pyramid & Personal Development
Maslow’s Pyramid and Personal Development: A Roadmap to Self-Actualization Personal development is a journey that requires growth in...

emmanuel
Mar 8


Stillness While Eating
The Transformative Power of Stillness While Eating In our fast-paced world, eating has become yet another task to check off a busy to-do...

emmanuel
Jan 20


Mastery is not a gift
Explores how individuals develop extraordinary skills and achieve mastery. Here's are the key ideas and concepts that my life and...

emmanuel
Dec 15, 2024


Gratitude and the Brain
Gratitude operates on two crucial neurochemical pathways in the brain: dopamine and serotonin. These pathways are responsible for our...

emmanuel
Dec 15, 2024


Personal growth and Transformation
“Kill the boy, so the man can be born” This phrase is a metaphor for personal growth and transformation. It represents the idea of...

emmanuel
Dec 15, 2024


Catch yourself doing something Right
The phrase "catch yourself doing something right" encourages self-awareness and positive reinforcement. It involves recognizing and...

emmanuel
Dec 1, 2024


How effort translates into Outcomes
The concept of “the return of effort" involves recognizing and optimizing how effort translates into outcomes. It’s about working...

emmanuel
Nov 26, 2024


Decisions and Determination
Decisions and determination play a pivotal role in personal growth because they act as catalysts for change and development. Here’s how...

emmanuel
Nov 21, 2024


The OODA Loop
The OODA Loop, created by military strategist Colonel John Boyd, is a decision-making framework consisting of four stages: Observe,...

emmanuel
Nov 21, 2024


The Art of Showing Up
The art of showing up is about the consistent commitment to be present, engage, and take action, even when it's difficult or when...

emmanuel
Nov 21, 2024


How Does the Law of Conformity Relate to Personal Development?
The law of conformity in personal development relates to the human tendency to align thoughts, behaviors, and attitudes with those of a...

emmanuel
Nov 17, 2024


False Purpose
The lure of false purposes can be subtle yet powerful, as these purposes often provide a sense of immediate gratification or validation,...

emmanuel
Nov 9, 2024


High Sense of Purpose
Developing a high sense of purpose is deeply rewarding and can significantly enhance your resilience, focus, and satisfaction in life....

emmanuel
Nov 3, 2024


Signs of Shortsightedness
Signs of Shortsightedness and Strategies to Address Them Focus on Immediate Gains Over Long-Term Benefits : One of the most evident signs...

emmanuel
Oct 20, 2024


A Flexible Mind
Developing a flexible mind involves cultivating the ability to adapt, think creatively, and approach challenges from different...

emmanuel
Oct 14, 2024


Get it Done!
Have you ever noticed how some people seem to get stuff done while others start many things but never finish any of them? There is an art...

emmanuel
Oct 10, 2024


Character is destiny
The definition of Character is an engraving or stamp. Detecting a strong human character involves observing certain traits and...

emmanuel
Oct 6, 2024


The Rationality of Mastery
Why Rationality Matters for Mastery Rationality is essential for mastery because it helps individuals navigate complex situations, make...

emmanuel
Sep 29, 2024


Envy Attacks
The word "envy" originates from the Latin word "invidia,” which means "non-sight" or "looking with malice." The root components of the...

emmanuel
Sep 22, 2024


The Dark Side
The dark side of human nature refers to human behaviour and psychology’s negative, destructive, or morally ambiguous aspects. Here are...

emmanuel
Sep 17, 2024
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