Eudaimonia

The author establishes Eudaimonia as a great living philosophy and practices akin to Stoicism and Ikigai. Filled with personal reflections on his journey, Emmanuel provides step-by-step instructions on being more fulfilled, more authentic and more aligned with your own purpose.

All true martial arts embrace the inherent paradox of how studying conflict and combative arts helps to create a more humane person. Well, Emmanuel is a renowned masterful instructor of Systema who embodies not just its effectiveness but its spiritual dimensions.  

I highly recommend this powerful little book for anyone seeking a practical practice that will empower their ability to grow and be of service. If a modern Marcus Aurelius with a heart appeals to you, get this now.

Gil

Durham NC, USA

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