WHY BUSYNESS IS ACTUALLY MODERN LAZINESS

Action addiction is an advanced sort of laziness. It keeps us busily occupied

with tasks. The busier we keep ourselves, the more we avoid being confronted

with questions of life and death. As we keep ourselves occupied with tasks,

important or not, we avoid facing life. We keep a safe and comfortable distance

to the issues that are sometimes hard to look at. Have we chosen the right

career? Are we present enough with our children? Is our life purposeful?

With all our activity we believe we get closer to something bigger. We might not

know what it is, but we keep working at it. It´s like climbing a ladder as fast

as we can, hoping to get to the top. And someday we get there. We reach the top

in the form of a job promotion or a newly acquired house. But what’s the point

of reaching the top of the ladder only to realize it’s leaning against the

wrong wall?

One time, the Dalai Lama was coming to town. More than 10,000 people were coming

together to see him. Over 500 volunteers, dozens of security people, and masses

of journalists had to be coordinated. The man behind it all, Lakha, was a

little man in his late 70s and an old friend and study mate of the Dalai Lama.

When I asked him, “Hi, Lakha, are you busy?” he turned, looked at me calmly and

said, “There is lots of activity, but I am not busy.” His presence spoke louder

than his words. Lakha was overseeing a massive project with numerous deadlines

and details to manage. There was lots going on, but it did not get to him. He

was not busy.

On that day I realized clearly that busyness is a choice. We may have deadlines,

projects, and activities, but we have the freedom to choose whether we become

action addicts and busy-lazy, or just observe the experience of many

activities. It’s a choice. And the ability to make that choice comes from

developing a clear mind, free of action addiction.

Nowadays we tend to all be busy, overburdened, and perhaps stressed. It is part

of our identity. If we are busy we are important. If we are stressed, it’s

because we are committed and working hard. It´s in the DNA of our modern

societies. If we are not busy and stressed, we are not trying hard enough.

Something is wrong with us. But Lakha showed a clear alternative; having many

activities and being highly effective and productive, but maintaining mental

clarity and calm -- not giving in to action addiction. Not being existentially

lazy.

About the Author: Rasmus Hougaard is the founder of the Potential Project,

Jacqueline Carter is the author of One Second Ahead. Excerpt above is from an

article in Mindful magazine. ~ by Rasmus Hougaard and Jacqueline Carter